introspection
Experience the transformative power of REWIRING your beliefs and behavioural patterns in your mental well-being, self-exploration and personal growth journey.
rewiring self-exploration
Self-paced Programme
This journey will allow you to develop the tools of introspection at your own pace, remove emotional blockages, and understand past traumas while opening the door to a deeper understanding of faith and a pathway to well-being.
Methodology
Together, we seek to reframe your thoughts and set beliefs to tackle your issues and situations with a positive outlook so you can develop a mindset of resilience and determination.
Outcome
You will become confident in your identity, no longer shackled by these self-limiting beliefs, and open the doors to achieve optimum mastery.
REVIEWS
rewire your thoughts Today!
Benefits
Experienced Coach
With over a decade of spiritual and pastoral care, mental health training, and refining counselling skills, you will be coached by someone who has spent time among leading mental health practitioners.
Faith-based
If you are a person of faith, many of your beliefs stem from your understanding of religion and God. These sessions allow you to explore your faith in a manner which will enable you to ground yourself and connect in a way you have never done before.
Release Emotional Blockages
These sessions provide a safe space for you to talk about your issues with an open heart allowing you to release the emotions preventing you from moving forward.
Learn about Yourself
Self-exploration is key when you are at the centre of attention as you will discover things about you in ways you never imagined.
Path to Wellbeing
These sessions will, ultimately, help you in your quest to take care of yourself and others and achieve your goals in life.
Experience the process of letting go of emotions that are holding you back from moving on and enjoying life in the present.
RELEASE
“The cause of all negative emotions is a disruption in the body’s energy system and takes place between the ego and the mind.”
Methodology
Together, we seek to help you regulate your emotions and restore your balance through breathing and psychotherapeutic techniques.
Outcome
You will become free from negative emotions, allowing you to walk through new doors of life and achieve optimum mastery.
Release your emotions today!
Frequently Asked Questions
Please reach us at info@thesidimindset.com or WhatsApp +447990178886 if you cannot find an answer to your question.
Yes, absolutely!
Confidentiality is vital in maintaining each other's integrity and having a safe environment to discuss your issues privately.
Yes, absolutely!
These sessions are open to all people from all walks of life and are designed to create a safe space to help you get through whatever prevents you from being your best version.
No problem at all. As these sessions are person-centred, they are tailored and relevant to who you are.
Yes, these sessions are only for those aged 18 and onwards.
A client can have as many as possible, up to 4 sessions per month. Depending on your case, it is recommended to plan for at least 8-20 sessions. Each session typically lasts around 60 minutes.
Yes, these are online sessions that will be hosted on Zoom.
Sessions can be held in the mornings, afternoons, or evenings, depending on everyone's availability.
Single sessions up to 3 times a month are £50 each.* The price drops to £45 per session for 4 sessions per month, usually spaced out once a week.
One-off sessions are £65.
*subject to completing a preliminary block of 8 sessions (can be paid over 2 months if needed)
While passionate about pursuing personal development, we understand that some of us do not always have the financial means, so we offer a 15% discount* to new Muslims, university students, single mothers, pensioners and the unemployed.
*subject to checks and approval.
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